Elizabeth Saraswat, LLC

Individualized & Compassionate Therapy For Children, Teens & Adults

"Courage Starts with Showing Up and Allowing Ourselves to Be Seen" - Brene Brown
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Welcome!

My name is Elizabeth Saraswat and I am a Licensed Independent Social Worker in Clinical Practice. My education includes a BSW from James Madison University (2007) and an MSW from Fordham University (2009). I have 14 years of experience working with children, adolescents, adults and families from diverse backgrounds in a variety of clinical settings including inpatient hospitals, community based settings and for the past five years in private practice. I specialize in the treatment of anxiety and depressive disorders with special interests in teen and women's health. I use a client-centered, culturally-sensitive approach with a variety of treatment methods to fit my client's diverse needs including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused, family systems therapy, and also incorporate art and play therapy modalities into my practice. As your therapist, I seek to provide a welcoming and safe space for my clients to explore challenges impacting their daily lives, and believe that "the beauty of the world lies in the diversity of its people."
Elizabeth Saraswat, MSW, LISW-CP
Licensed Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Life Transitions
  • Child or Adolescent
  • Multicultural Concerns
  • Women's Health
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Family Conflict
  • Fears/Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Perfectionism
  • Self Esteem
  • Relationship Issues
  • Social Anxiety
  • Stress
  • Transgender Issues
  • Work Stress
  • Communication Issues
  • Cultural Adjustment
  • Mindfulness
  • Postpartum Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Supportive Therapy
  • Family Systems
  • Emotional Freedom Technique (EFT)
  • Exposure Response Prevention (ERP)
  • Person-Centered
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield

Fees

  • Initial Assessment/Diagnostic Session: $150
  • 60 Minute Session: $125
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